PDXSTRENGTH

BADASS FITNESS
FOR ALL LEVELS

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We are a body positive, woman owned business that strives to provide educational, fun, safe and inclusive workouts.​

CLASSES

From beginner to advanced, we have a perfect class
for everyone!
Class Schedule

PERSONAL TRAINING

Need a more personal workout? Sign up with our experienced coaches!​
MEET OUR COACHES

NEWCOMERS

JUST GETTING STARTED? JOIN OUR growing COMMUNITY and begin your journey!
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You deserve to be here exactly how you are!

WORKOUT OF THE DAY

For time:
Partner Run, 400 m
90 Deadlifts
Partner Run, 400 m
60 Hang Power Cleans
Partner Run, 400 m
30 Shoulder-to-Overheads
Partner Run, 400 m

Post Workout Pump
4 rounds for quality of:
8/8 Single Arm Bottoms-up Kettlebell Press, pick load
10 Seated Dumbbell Balboa’s, pick load https://www.youtube.com/watch?v=hRutUV_nbi8
10 Dumbbell Snow Angels, pick load https://www.youtube.com/watch?v=y7Enz8rnHt8

PAST WORKOUTS

Today's Class Schedule

Time Class Coach  
09:00 am - 10:00 am Sunday BarbellFitness Classes / Strength training Nicole Mascorro --
09:00 am - 11:00 am Open GymOpen Gym Coach PDXstrength --
10:00 am - 11:00 am Barbell Brigade - Olympic WeightliftingFitness Classes / Weight training Nicole Mascorro --

VIEW FULL SCHEDULE