1x [ 2 Power Cleans + 1 Push Jerk ], pick load

Every 1:30 for 9 mins.

Athlete Instructions
65% 1RM or RPE 6

or 4 alternating dball cleans over shoulder

8 rounds, each round for time, of:
Run, 100 m
5 Clean & Jerks, 

Go every 2 mins.

or 

8 rounds, each round for time, of:
Run, 100 m
5 Dumbbell Clean & Push Press, pick load

Go every 2 mins.

*sub running for 50 single unders or 6 cal on bike