Established in 2012, PDXStrength has quickly become one of the top rated gyms in Portland, OR! We strive to deliver only the best to our clients in terms of Classes, Fitness, Nutritional Advice and of course a fun experience! PDXstrength is a positive and inclusive community. You don’t have to be a “jock” to get in shape! We truly believe working on your fitness doesn’t have to be a drag. Come join us, learn, get swole, socialize and have fun!
“I have been training with Jocelyn since April of 2012. The workouts she creates for me have aided in my goals to improve my overall strength and tone my body. I love that the workouts are busy schedule friendly, they can be done in thirty minutes or less. Plus, they’ve allowed room for growth as I’ve gotten stronger. I appreciate that Jocelyn will answer my questions outside of my training sessions and her blog is full of helpful tips, like how to set S.M.A.R.T. goals. Jocelyn’s workouts are hard, but her approachable and caring personality makes up for it.”
“Jocelyn’s classes are always challenging and she helps you discover your body’s potential and how to push yourself that extra mile. I have noticed a huge improvement in my muscle tone and metabolism by taking her strength training class. She is high energy and has a positive and encouraging attitude which makes you want to work harder!”
“Jocelyn, WOW! You have made a tremendous impact on my workouts, fitness level and my life. You always make the work outs fun and are very encouraging. You are always making sure my form is correct ( I got compliments from another gym member because my forms was so good.) which is sooooo important to any age. I am continually amazed at the things I am able to do now, that two years ago were impossible. Just going to the gym is not enough sometimes. You need to have someone to motivate you. Knowing myself as I do, your raising the bar each week has me working harder, even when you not around just so I can be better and do more. Your encouragement has been a huge help in loosing 17 pounds and feeling great. I have so much more energy. My metabolism has increased ( even though I never believed it would) dramatically. My husband is making very nice comments even though I am having to by a new wardrobe. If you need any referrals please feel free to pass on my phone number 503-807-1212. I’ll get you some more clients!”