Established in 2012, PDXStrength has quickly become one of the top rated gyms in Portland, OR! We strive to deliver only the best to our clients in terms of Classes, Fitness, Nutritional Advice and of course a fun experience! PDXstrength is a positive and inclusive community. You don’t have to be a “jock” to get in shape! We truly believe working on your fitness doesn’t have to be a drag. Come join us, learn, get swole, socialize and have fun!
“I started working with Jocelyn just to get my bearings for some fitness goals. It had been several years since I had stepped in a gym, and although I was physically active running, I was not as physically fit as I would like to have been.
I signed up for a few personal training sessions to get an idea of what to do and then I was going to do it on my own. Well, that was several months ago and not only am I still working with Jocelyn doing personal training, but I have now also started attending her booty camp!
And the changes that working with Jocelyn have brought about in my life have not only been with my fitness. She is so supportive and encouraging during her classes, that you can not help but walk away with more energy and self-confidence. Since I started working with her, I ran Hood to Coast, I got a promotion (and this was in part due to my new self-confidence), and am now two sizes smaller! I still have more goals that I want to tackle (a recent bear of a workout comes to mind), but I am excited for the challenges to come.
Jocelyn is what every fitness trainer should aspire to be!”
“I’ve been working with Jocelyn for about 6 months. Since day one she has been a supportive and inspiring advocate for health and fitness. Jocelyn is very personable, understanding and has realistic expectations of her clients.
I have never been a gym person – my workouts in the past have always consisted of yoga or outdoor activities – since working with Jocelyn I enjoy coming to the gym and have learned a lot about how to utilize the equipment in fun ways to work and strengthen my body.
I have also attended her outdoor summer bootcamp classes! I have never been a “bootcamp” person – but I really enjoy the bootcamps Jocelyn puts together and am looking forward to attending more of them! They are fun and challenging – plus it feels great to be outside with a group of people who are all working hard with the support of a great trainer!
I am very excited to continue working with Jocelyn and would recommend her to anyone looking for a personal trainer or for her classes!”
“I am 29 and I have been working out with Jocelyn for the last five years, four of which, she has been my personal trainer. For the firstyear, I attended her regular classes at the local gym and fell in love with her enthusiasm, teaching approach and positive energy. Some time later, I came to the realization that I needed that extra push and one-on-one time to reach my health goals – improve my strength and lose 15 pounds. That is how Jocelyn became my personal trainer. In one year, she helped me reach my best shape ever! I slimmed down and push-ups felt super easy. Jocelyn also guided me through the most physically challenging period of my life – pregnancy and postpartum. Together we pushed through days of fatigue, aching back, and tired knees and feet. I felt very fortunate to have Jocelyn there to cheer me up and customize every workout. Each exercise was beneficial and at the same time gentle on my body. I highly recommend Jocelyn as a personal trainer to everyone! She will create a fitness plan exclusively for you and will push you to reach your personal best.”