Today's Class Schedule

06:00 am
Group Strength and Conditioning
Cian Montgomery
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07:00 am
Bootcamp
Laura Trethefen
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07:00 am
Open Gym
Coach PDXstrength
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12:00 pm
Open Gym
Coach PDXstrength
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12:00 pm
Group Strength and Conditioning
Laura Trethefen
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04:30 pm
Group Strength and Conditioning
Courtney Walker
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05:30 pm
Group Strength and Conditioning
Courtney Walker
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Classes This Week

Friday, April 18th 2025

06:00 am
Group Strength and Conditioning
Cian Montgomery
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07:00 am
Bootcamp
Laura Trethefen
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07:00 am
Open Gym
Coach PDXstrength
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12:00 pm
Open Gym
Coach PDXstrength
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12:00 pm
Group Strength and Conditioning
Laura Trethefen
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04:30 pm
Group Strength and Conditioning
Courtney Walker
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05:30 pm
Group Strength and Conditioning
Courtney Walker
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Saturday, April 19th 2025

08:00 am
Bootcamp
Laura Trethefen
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09:00 am
Group Strength and Conditioning
Laura Trethefen
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Sunday, April 20th 2025

09:00 am
Sunday Barbell
Nicole Mascorro
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09:00 am
Open Gym
Coach PDXstrength
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10:00 am
Barbell Brigade - Olympic Weightlifting
Nicole Mascorro
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Monday, April 21st 2025

06:00 am
Group Strength and Conditioning
Cian Montgomery
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07:00 am
Open Gym
Coach PDXstrength
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07:00 am
Butt and Gut
Laura Trethefen
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12:00 pm
Open Gym
Coach PDXstrength
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12:00 pm
Group Strength and Conditioning
Laura Trethefen
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04:30 pm
Group Strength and Conditioning
Debrah Lee
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05:30 pm
Group Strength and Conditioning
Debrah Lee
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06:30 pm
Butt and Gut
Debrah Lee
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06:30 pm
Open Gym
Coach PDXstrength
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Tuesday, April 22nd 2025

06:00 am
Strength Squad
Cian Montgomery
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12:00 pm
Strength Squad
Paul Cooley
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04:30 pm
Group Strength and Conditioning
Cian Montgomery
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05:30 pm
Group Strength and Conditioning
Christie Choma
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06:30 pm
Strength Squad
Cian Montgomery
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Wednesday, April 23rd 2025

06:00 am
Group Strength and Conditioning
Mindy Montgomery
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07:00 am
Open Gym
Coach PDXstrength
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07:00 am
BUILD
Laura Trethefen
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12:00 pm
Group Strength and Conditioning
Laura Trethefen
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12:00 pm
Open Gym
Coach PDXstrength
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04:30 pm
Group Strength and Conditioning
Laura Trethefen
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05:30 pm
Group Strength and Conditioning
Jossy Streng
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06:30 pm
Open Gym
Coach PDXstrength
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06:30 pm
BUILD
Jossy Streng
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Thursday, April 24th 2025

06:00 am
Strength Squad
Cian Montgomery
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12:00 pm
Strength Squad
Jossy Streng
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04:30 pm
Group Strength and Conditioning
Laura Trethefen
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05:30 pm
Group Strength and Conditioning
Laura Trethefen
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06:30 pm
Strength Squad
Laura Trethefen
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