Today's Class Schedule

06:00 am
Group Strength and Conditioning
Mindy Montgomery
07:00 am
Open Gym
Coach PDXstrength
07:00 am
BUILD
Laura Trethefen
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Jossy Streng
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
BUILD
Jossy Streng

Classes This Week

Wednesday, March 26th 2025

06:00 am
Group Strength and Conditioning
Mindy Montgomery
07:00 am
Open Gym
Coach PDXstrength
07:00 am
BUILD
Laura Trethefen
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Jossy Streng
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
BUILD
Jossy Streng

Thursday, March 27th 2025

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Laura Trethefen
06:30 pm
Strength Squad
Laura Trethefen

Friday, March 28th 2025

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
04:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Group Strength and Conditioning
Courtney Walker

Saturday, March 29th 2025

08:00 am
Bootcamp
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Sunday, March 30th 2025

09:00 am
Sunday Barbell
Nicole Mascorro
09:00 am
Open Gym
Coach PDXstrength
10:00 am
Barbell Brigade - Olympic Weightlifting
Nicole Mascorro

Monday, March 31st 2025

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Open Gym
Coach PDXstrength
07:00 am
Butt and Gut
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Mindy Montgomery
04:30 pm
Group Strength and Conditioning
Debrah Lee
05:30 pm
Group Strength and Conditioning
Debrah Lee
06:30 pm
Butt and Gut
Debrah Lee
06:30 pm
Open Gym
Coach PDXstrength

Tuesday, April 1st 2025

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Cian Montgomery
05:30 pm
Group Strength and Conditioning
Cian Montgomery
06:30 pm
Strength Squad
Cian Montgomery