Today's Class Schedule

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Mindy Montgomery
04:30 pm
Group Strength and Conditioning
Christie Choma
05:30 pm
Group Strength and Conditioning
Christie Choma
06:30 pm
Strength Squad
Christie Choma

Classes This Week

Wednesday, January 22nd 2025

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Open Gym
Coach PDXstrength
07:00 am
BUILD
Laura Trethefen
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Jossy Streng
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
BUILD
Jossy Streng

Thursday, January 23rd 2025

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Valerie Merchant
05:30 pm
Group Strength and Conditioning
Valerie Merchant
06:30 pm
Strength Squad
Valerie Merchant

Friday, January 24th 2025

06:00 am
Group Strength and Conditioning
Mindy Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Jossy Streng
05:30 pm
Group Strength and Conditioning
Jossy Streng

Saturday, January 25th 2025

08:00 am
Bootcamp
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Sunday, January 26th 2025

09:00 am
Sunday Barbell
Nicole Mascorro
09:00 am
Open Gym
Coach PDXstrength
10:00 am
Barbell Brigade - Olympic Weightlifting
Nicole Mascorro

Monday, January 27th 2025

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Open Gym
Coach PDXstrength
07:00 am
Butt and Gut
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
04:30 pm
Group Strength and Conditioning
Debrah Lee
05:30 pm
Group Strength and Conditioning
Debrah Lee
06:30 pm
Butt and Gut
Debrah Lee
06:30 pm
Open Gym
Coach PDXstrength

Tuesday, January 28th 2025

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Nicole Mascorro
05:30 pm
Group Strength and Conditioning
Nicole Mascorro
06:30 pm
Strength Squad
Nicole Mascorro