PDXSTRENGTH

Schedule for Friday, November 7th

Time Class Coach  
06:00 am - 07:00 am Group Strength and Conditioning Fitness Classes / Strength training Debrah Lee --
07:00 am - 08:00 am Everyday AthleteFitness Classes / Strength training Laura Trethefen --
07:00 am - 08:15 am Open GymOpen Gym Coach PDXstrength --
12:00 pm - 01:00 pm Open GymOpen Gym / Weight training Coach PDXstrength --
12:00 pm - 01:00 pm Group Strength and Conditioning Fitness Classes / Weight training Laura Trethefen --
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Strength training Courtney Walker --
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Strength training Courtney Walker --
05:30 pm - 06:30 pm Open GymOpen Gym / Weight training Coach PDXstrength --

Schedule for Saturday, November 8th

Time Class Coach  
08:00 am - 09:00 am Everyday AthleteFitness Classes / Strength training Laura Trethefen Enroll
09:00 am - 10:00 am Group Strength and Conditioning Fitness Classes / Weight training Laura Trethefen Enroll

Schedule for Sunday, November 9th

Time Class Coach  
09:00 am - 10:00 am Sunday BarbellFitness Classes / Strength training Nicole Mascorro Enroll
09:00 am - 11:00 am Open GymOpen Gym Coach PDXstrength Enroll
10:00 am - 11:00 am Barbell Brigade - Olympic WeightliftingFitness Classes / Weight training Nicole Mascorro Enroll

Schedule for Monday, November 10th

Time Class Coach  
06:00 am - 07:00 am Group Strength and Conditioning Fitness Classes / Strength training Cian Montgomery Enroll
07:00 am - 08:15 am Open GymOpen Gym Coach PDXstrength Enroll
07:00 am - 08:00 am Butt and Gut Fitness Classes / Weight training Laura Trethefen Enroll
12:00 pm - 01:00 pm Open GymOpen Gym / Weight training Coach PDXstrength Enroll
12:00 pm - 01:00 pm Group Strength and Conditioning Fitness Classes / Strength training Laura Trethefen Enroll
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Strength training Debrah Lee Enroll
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Strength training Debrah Lee Enroll
06:30 pm - 07:30 pm Butt and Gut Fitness Classes / Weight training Debrah Lee Enroll
06:30 pm - 07:30 pm Open GymOpen Gym Coach PDXstrength Enroll

Schedule for Tuesday, November 11th

Time Class Coach  
06:00 am - 07:00 am Strength SquadFitness Classes / Weight training Cian Montgomery Enroll
12:00 pm - 01:00 pm Strength SquadFitness Classes / Weight training Paul Cooley Enroll
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Weight training Cian Montgomery Enroll
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Weight training Cian Montgomery Enroll
06:30 pm - 07:30 pm Strength SquadFitness Classes / Weight training Cian Montgomery Enroll

Schedule for Wednesday, November 12th

Time Class Coach  
06:00 am - 07:00 am Group Strength and Conditioning Fitness Classes / Strength training Cian Montgomery Enroll
07:00 am - 08:00 am Open GymOpen Gym Coach PDXstrength Enroll
07:00 am - 08:00 am BUILDFitness Classes / Strength training Laura Trethefen Enroll
12:00 pm - 01:00 pm Group Strength and Conditioning Fitness Classes / Strength training Laura Trethefen Enroll
12:00 pm - 01:00 pm Open GymOpen Gym Coach PDXstrength Enroll
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Strength training Samantha Campbell Enroll
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Strength training Samantha Campbell Enroll
06:30 pm - 07:30 pm Open GymOpen Gym / Weight training Coach PDXstrength Enroll
06:30 pm - 07:30 pm BUILDFitness Classes / Strength training Samantha Campbell Enroll

Schedule for Thursday, November 13th

Time Class Coach  
06:00 am - 07:00 am Strength SquadFitness Classes / Weight training Jossy Streng Enroll
12:00 pm - 01:00 pm Strength SquadFitness Classes / Weight training Paul Cooley Enroll
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Strength training Laura Trethefen Enroll
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Strength training Laura Trethefen Enroll
06:30 pm - 07:30 pm Strength SquadFitness Classes / Weight training Laura Trethefen Enroll

Schedule for Friday, November 14th

Time Class Coach  
06:00 am - 07:00 am Group Strength and Conditioning Fitness Classes / Strength training Laura Trethefen Enroll
07:00 am - 08:00 am Everyday AthleteFitness Classes / Strength training Laura Trethefen Enroll
07:00 am - 08:15 am Open GymOpen Gym Coach PDXstrength Enroll
12:00 pm - 01:00 pm Group Strength and Conditioning Fitness Classes / Weight training Laura Trethefen Enroll
12:00 pm - 01:00 pm Open GymOpen Gym / Weight training Coach PDXstrength Enroll
04:30 pm - 05:30 pm Group Strength and Conditioning Fitness Classes / Strength training Courtney Walker Enroll
05:30 pm - 06:30 pm Group Strength and Conditioning Fitness Classes / Strength training Courtney Walker Enroll
05:30 pm - 06:30 pm Open GymOpen Gym / Weight training Coach PDXstrength Enroll