Today's Class Schedule

08:00 am
Bootcamp
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Classes This Week

Saturday, December 7th 2024

08:00 am
Bootcamp
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Sunday, December 8th 2024

09:30 am
Barbell Brigade - Power Lifting
Nicole Mascorro
09:30 am
Open Gym
Coach PDXstrength

Monday, December 9th 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
04:30 pm
Group Strength and Conditioning
Debrah Lee
05:30 pm
Group Strength and Conditioning
Debrah Lee
06:30 pm
Butt and Gut
Debrah Lee
06:30 pm
Open Gym
Coach PDXstrength

Tuesday, December 10th 2024

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Cian Montgomery
05:30 pm
Group Strength and Conditioning
Cian Montgomery
06:30 pm
Strength Squad
Cian Montgomery

Wednesday, December 11th 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Courtney Walker
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
Barbell Brigade - Olympic Weightlifting
Courtney Walker

Thursday, December 12th 2024

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Valerie Merchant
06:30 pm
Strength Squad
Valerie Merchant

Friday, December 13th 2024

06:00 am
Group Strength and Conditioning
Mindy Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Group Strength and Conditioning
Courtney Walker