Today's Class Schedule

08:00 am
Bootcamp
Laura Trethefen
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09:00 am
Group Strength and Conditioning
Laura Trethefen
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Classes This Week

Saturday, December 7th 2024

08:00 am
Bootcamp
Laura Trethefen
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09:00 am
Group Strength and Conditioning
Laura Trethefen
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Sunday, December 8th 2024

09:30 am
Barbell Brigade - Power Lifting
Nicole Mascorro
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09:30 am
Open Gym
Coach PDXstrength
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Monday, December 9th 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
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07:00 am
Bootcamp
Laura Trethefen
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07:00 am
PDX 101
Coach PDXstrength
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07:00 am
Open Gym
Coach PDXstrength
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12:00 pm
Open Gym
Coach PDXstrength
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12:00 pm
Group Strength and Conditioning
Laura Trethefen
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04:30 pm
Group Strength and Conditioning
Debrah Lee
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05:30 pm
Group Strength and Conditioning
Debrah Lee
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06:30 pm
Butt and Gut
Debrah Lee
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06:30 pm
Open Gym
Coach PDXstrength
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Tuesday, December 10th 2024

06:00 am
Strength Squad
Cian Montgomery
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12:00 pm
Strength Squad
Paul Cooley
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04:30 pm
Group Strength and Conditioning
Cian Montgomery
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05:30 pm
Group Strength and Conditioning
Cian Montgomery
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06:30 pm
Strength Squad
Cian Montgomery
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Wednesday, December 11th 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
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07:00 am
Bootcamp
Laura Trethefen
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07:00 am
PDX 101
Coach PDXstrength
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07:00 am
Open Gym
Coach PDXstrength
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12:00 pm
Group Strength and Conditioning
Laura Trethefen
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12:00 pm
Open Gym
Coach PDXstrength
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04:30 pm
Group Strength and Conditioning
Laura Trethefen
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05:30 pm
Group Strength and Conditioning
Courtney Walker
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06:30 pm
Open Gym
Coach PDXstrength
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06:30 pm
Barbell Brigade - Olympic Weightlifting
Courtney Walker
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Thursday, December 12th 2024

06:00 am
Strength Squad
Cian Montgomery
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12:00 pm
Strength Squad
Paul Cooley
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04:30 pm
Group Strength and Conditioning
Laura Trethefen
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05:30 pm
Group Strength and Conditioning
Valerie Merchant
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06:30 pm
Strength Squad
Valerie Merchant
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Friday, December 13th 2024

06:00 am
Group Strength and Conditioning
Mindy Montgomery
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07:00 am
Bootcamp
Laura Trethefen
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07:00 am
PDX 101
Coach PDXstrength
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07:00 am
Open Gym
Coach PDXstrength
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12:00 pm
Group Strength and Conditioning
Laura Trethefen
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12:00 pm
Open Gym
Coach PDXstrength
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04:30 pm
Group Strength and Conditioning
Courtney Walker
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05:30 pm
Group Strength and Conditioning
Courtney Walker
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