Today's Class Schedule

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Jossy Streng
05:30 pm
Group Strength and Conditioning
Jossy Streng
06:30 pm
Butt and Gut
Jossy Streng
06:30 pm
Open Gym
Coach PDXstrength

Classes This Week

Tuesday, June 18th 2024

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Cian Montgomery
05:30 pm
Group Strength and Conditioning
Mindy Montgomery
06:30 pm
Strength Squad
Mindy Montgomery

Wednesday, June 19th 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
04:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Group Strength and Conditioning
Courtney Walker
06:30 pm
Barbell Brigade
Courtney Walker
06:30 pm
Open Gym
Coach PDXstrength

Thursday, June 20th 2024

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Valerie Merchant
05:30 pm
Group Strength and Conditioning
Valerie Merchant
06:30 pm
Strength Squad
Valerie Merchant

Friday, June 21st 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Group Strength and Conditioning
Courtney Walker

Saturday, June 22nd 2024

08:00 am
Bootcamp
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Sunday, June 23rd 2024

09:30 am
Barbell Brigade
Valerie Merchant
09:30 am
Open Gym
Coach PDXstrength

Monday, June 24th 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Jossy Streng
05:30 pm
Group Strength and Conditioning
Jossy Streng
06:30 pm
Butt and Gut
Jossy Streng
06:30 pm
Open Gym
Coach PDXstrength