Today's Class Schedule

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Group Strength and Conditioning
Courtney Walker
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
Barbell Brigade
Courtney Walker

Classes This Week

Thursday, October 10th 2024

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Valerie Merchant
05:30 pm
Group Strength and Conditioning
Valerie Merchant
06:30 pm
Strength Squad
Valerie Merchant

Friday, October 11th 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Group Strength and Conditioning
Courtney Walker

Saturday, October 12th 2024

08:00 am
Bootcamp
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Sunday, October 13th 2024

09:30 am
Barbell Brigade
Nicole Mascorro
09:30 am
Open Gym
Coach PDXstrength

Monday, October 14th 2024

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Bootcamp
Laura Trethefen
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
04:30 pm
Group Strength and Conditioning
Debrah Lee
05:30 pm
Group Strength and Conditioning
Debrah Lee
06:30 pm
Butt and Gut
Debrah Lee
06:30 pm
Open Gym
Coach PDXstrength

Tuesday, October 15th 2024

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Cian Montgomery
05:30 pm
Group Strength and Conditioning
Cian Montgomery
06:30 pm
Strength Squad
Cian Montgomery

Wednesday, October 16th 2024

06:00 am
Group Strength and Conditioning
Mindy Montgomery
07:00 am
Bootcamp
Laura Trethefen
07:00 am
PDX 101
Coach PDXstrength
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Group Strength and Conditioning
Courtney Walker
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
Barbell Brigade
Courtney Walker