Today's Class Schedule

08:00 am
Bootcamp
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Classes This Week

Saturday, July 5th 2025

08:00 am
Bootcamp
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Sunday, July 6th 2025

09:00 am
Sunday Barbell
Nicole Mascorro
09:00 am
Open Gym
Coach PDXstrength
10:00 am
Barbell Brigade - Olympic Weightlifting
Nicole Mascorro

Monday, July 7th 2025

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Open Gym
Coach PDXstrength
07:00 am
Butt and Gut
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
04:30 pm
Group Strength and Conditioning
Debrah Lee
05:30 pm
Group Strength and Conditioning
Debrah Lee
06:30 pm
Butt and Gut
Debrah Lee
06:30 pm
Open Gym
Coach PDXstrength

Tuesday, July 8th 2025

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Laura Trethefen
06:30 pm
Strength Squad
Laura Trethefen

Wednesday, July 9th 2025

06:00 am
Group Strength and Conditioning
Mindy Montgomery
07:00 am
Open Gym
Coach PDXstrength
07:00 am
BUILD
Laura Trethefen
12:00 pm
Group Strength and Conditioning
Cian Montgomery
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Samantha Campbell
05:30 pm
Group Strength and Conditioning
Samantha Campbell
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
BUILD
Samantha Campbell

Thursday, July 10th 2025

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Samantha Campbell
05:30 pm
Group Strength and Conditioning
Samantha Campbell
06:30 pm
Strength Squad
Samantha Campbell

Friday, July 11th 2025

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Bootcamp
Cian Montgomery
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Cian Montgomery
04:30 pm
Group Strength and Conditioning
Julie Ocken
05:30 pm
Group Strength and Conditioning
Julie Ocken