Wednesday GS&C December 31, 2024 / By j0ssy Wednesday GS&C 2 rounds for time of: Run, 800 m 40 Deadlifts 30 Burpees 20 Hang Power Cleans Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (144) wotd (860) PDXStrength Promo