Wednesday Group Strength and Conditioning

March 16, 2021 / By j0ssy

For time:

-1 wall walk

-10 double-unders

-3 wall walks

-30 double-unders

-6 wall walks

-60 double-unders

-9 wall walks

-90 double-unders

-15 wall walks

-150 double-unders

-21 wall walks

-210 double-unders

Time cap: 15 min.

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