Tuesday GS&C
For time:
Row, 1000 m
30 Ring Rows
30 Burpees
Row, 800m
25 Ring Rows
25 Burpees
Row, 600m
20 Ring Rows
20 Burpees
Strength squad
Bench Press & Squat Cluster
Tuesday GS&C and Strength Squad
February 17, 2025 / By j0ssy
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