30 Min AMRAP
Partner WOD
-row 50/40 cal
-120 Double unders
-airdyne 50/40 cal
-120 Double unders
* MM pairs do 50 cal. MF pairs do 45 cal. FF pairs do 40 cal
Tuesday Group Strength and Conditioning
March 19, 2018 / By j0ssy
Sharing is Caring!