Tuesday Group Strength and Conditioning April 17, 2017 / By j0ssy 10 rounds for time: -7 sumo deadlift high pull (95/65) -7 front squats (95/65) -7 push jerks (95/65) Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (141) wotd (860) PDXStrength Promo