Tuesday
3 SETS*
Max Reps ‘Unbroken’ Strict Pull-Ups
EMOM x 14 MINUTES
MIN 1 – 8 Slam Balls + 4-8 Pull-Ups
MIN 2 – :45 Max Meter Row
Tuesday
3 SETS*
Max Reps ‘Unbroken’ Strict Pull-Ups
EMOM x 14 MINUTES
MIN 1 – 8 Slam Balls + 4-8 Pull-Ups
MIN 2 – :45 Max Meter Row