Tuesday Group Strength and Conditioning May 2, 2016 / By j0ssy Deadlift 3-3-3-3-3 21-15-9 reps for time: -Deadlifts, 60% heaviest triple from part 1 -Box Jumps, 24″/20″ Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (141) wotd (860) PDXStrength Promo