Tuesday Group Strength and Conditioning

7 Rounds. Every 90s:
-hang clean + clean from floor + jerk
Increase weight each round. All cleans are squat
Hold Jerk top position for 3 seconds
-5×1 clean and jerk
*increase weight across all sets. Range find for 1RM if possible
WOD 2: For time:
-25 wall balls (20/14)
-15 squat clean thrusters (165/115)
-25 wall balls
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