WOD:
5R (scale to 4 )
On a 3 minute timer,
Sprint From N Crawford St uphill on N Pittsburg Ave toward Edison St
-20 seconds uphill sprint
Cool down jog back to gym
WOD:
5R (scale to 4 )
On a 3 minute timer,
Sprint From N Crawford St uphill on N Pittsburg Ave toward Edison St
-20 seconds uphill sprint
Cool down jog back to gym