Thursday Group Strength and Conditioning January 1, 2020 / By j0ssy WOD = Complete as many rounds and reps as possible in 10 minutes of: -30 double-unders -15 power snatches 75/50 Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (141) wotd (860) PDXStrength Promo