Tabata Home Workout

It’s the weekend! This was the workout programmed for Friday and it’s a perfect one to share with everyone staying at home. For more home workouts and blog advice check out the link in our bio where we will continue to provide as much support as possible. Also, I suggest the sooner the better checking out equipment if you are a member. Just come by while we are providing classes, check the mind body schedule for current classes. xoxoxo
Push Press Timer Link:
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