Saturday GS&C
15 rounds for time of:
1 Burpee Pull-up or Muscle Up
3 Hang Power Cleans
5 Shoulder-to-Overheads
7 Box Jump Overs
Saturday GS&C
15 rounds for time of:
1 Burpee Pull-up or Muscle Up
3 Hang Power Cleans
5 Shoulder-to-Overheads
7 Box Jump Overs