Saturday GS&C
10 MIN EMOM
MIN 1: 1 Hang Power Snatch + 1 Low Hang Power Snatch
MIN 2: 1 Wall Walk
15:00 AMRAP
3 Wall Walks
12 Dumbbell Snatches
15 Box Jump Overs
Saturday GS&C
10 MIN EMOM
MIN 1: 1 Hang Power Snatch + 1 Low Hang Power Snatch
MIN 2: 1 Wall Walk
15:00 AMRAP
3 Wall Walks
12 Dumbbell Snatches
15 Box Jump Overs