Saturday GS&C
FILTHY 50
For time:
50 Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings
50 Walking Lunges
50 Knees-to-elbows
50 Push Press
50 Plate Good Mornings
50 Wall Balls
50 Burpees
50 Double Unders
Saturday GS&C
FILTHY 50
For time:
50 Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings
50 Walking Lunges
50 Knees-to-elbows
50 Push Press
50 Plate Good Mornings
50 Wall Balls
50 Burpees
50 Double Unders