Saturday GS&C April 19, 2024 / By j0ssy Saturday GS&C Complete as many rounds as possible in 20 minutes of: Run 400 m 21 Ground-to-Overheads light weight Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (144) wotd (860) PDXStrength Promo