Power clean
3-3-3-3-3
Bench press
3-3-3-3-3
THEN
For time
-15 burpees over the erg
-45/35 calorie row
-15 burpees over the erg
Power clean
3-3-3-3-3
Bench press
3-3-3-3-3
THEN
For time
-15 burpees over the erg
-45/35 calorie row
-15 burpees over the erg