18 min time cap * Don’t miss out on this fun partner workout!*
-10 Kangaroos* + overhead hold (145/100)
-10 Burpee box jump-overs + overhead hold (145/100)
-10 Burpee box jumps + overhead hold(145/100)
-45 Deadlifts (185/125) + chin-over-bar hold
-270 Double-unders + front rack hold (185/125)
-45 Deadlifts (185/125) + chin-over-bar hold
-10 Kangaroos + overhead hold (145/100)
-10 Burpee box jump-overs + overhead hold (145/100)
-10 Burpee box jumps + overhead hold (145/100)
While one athlete performs the prescribed reps, the other must perform the designated static hold. Repetitions will only be counted while one partner is maintaining the designated static hold.