Saturday GS&C
AMRAP x 7 MINUTES
8 Push-Ups or HSPU
8 DB Farmer Alt. Box Step-Ups
8 Burpees
8 Toes to Something
8 Box Jumps
-Rest 2:00-
AMRAP x 7 MINUTES
6 Push-Ups or HSPU
6 DB Farmer Alt. Box Step-Ups
6 Burpees
6 Toes to Something
6 Box Jumps
-Rest 2:00-
AMRAP x 7 MINUTES
4 Push-Ups or HSPU
4 DB Farmer Alt. Box Step-Ups
4 Burpees
4 Toes to Something
4 Box Jumps