Saturday GS&C
ON A 10:00 RUNNING CLOCK…
Build to a Mod-Heavy 3-Rep Power Clean
IN TEAMS OF 2…
AMRAP x 16 MINUTES
30 Pull-Ups
10 Power Clean (Athlete Choice)**
60 Push-Ups
10 Power Clean
90 Jump Ropes
10 Power Clean
*One partner works and one rests, complete reps of one movement before moving to the next