WOD 1 = Power clean 5 x 2 reps
Build to heavy
WOD 2= Partner WOD 18:00 AMRAP
-200m run
-15 toes to bar
-15 power cleans (115/80)
-Alternate each movement with your partner. For example, A runs, B does TTB, A does cleans for round 1. Then B runs, A does TTB, B does cleans for round 2 etc