Isabel* (10 min cap) – 30 snatches for time (135/95)
Or Heavy Isabel Rx+** – 30 snatches for time (155/110)
* Power or full snatch as required
**Competitor option, but not required. Please do not do if snatch form is not good at normal Rx, or if you can’t do more than 5 consecutive snatches at Rx+ weight when fresh