Every 2 min for 6 sets
-3 Front Squats at 75-80%
Directly Into
Every 2 min for 6 sets
-2 Front Squats 80-85%
Directly Into
Every 2 min for 6 sets
-1 Front Squat 85-90%
Monday Group Strength and Conditioning
September 10, 2017 / By j0ssy
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