Monday Group Strength and Conditioning February 26, 2017 / By j0ssy 5 rounds 2 reps 90% Deadlift 4 rounds 300m row for time 2 min rest Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (142) wotd (860) PDXStrength Promo