1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
-Deadlifts (155/225 lb)
-Bar-facing burpees
Time cap: 10 minutes Scale to 125/185, 95/135, 85/115 or 55/75
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
-Deadlifts (155/225 lb)
-Bar-facing burpees
Time cap: 10 minutes Scale to 125/185, 95/135, 85/115 or 55/75