With a partner 5 rounds each. I do a round you do a round
-15 cal row
-10 power snatches (95/65)
-5 burpee pull-ups or 3 burpee muscle ups
With a partner 5 rounds each. I do a round you do a round
-15 cal row
-10 power snatches (95/65)
-5 burpee pull-ups or 3 burpee muscle ups