Partner WOD. Teams of 2. One partner finishes a round before the next partner starts. I go/You go Total rounds for all 3 AMRAPs is your teams score.
7 min AMRAP -45 Double unders -8 Box Jumps 24/20
rest/transition 1 min
7min AMRAP -13/10 Cal Row -8 D-Ball ground over shoulder 100/80
rest/transition 1 min 7 min AMRAP -13/10 Cal Bike -8 Burpees