Friday Group Strength and Conditioning

4 Rounds
in 90seconds go as far as possible in the following series:
-15m Bear Crawl
-20 Push-ups
-15m Crab Walk
-20 Jump Squats
-15m Broad Jump Burpees
-20 Mountain Climbers
-rest one minute

On the next round, pick up where you left off when the last round ended.

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