Friday Group Strength and Conditioning June 24, 2021 / By j0ssy 4 rounds for time of: -25 push presses, (up to 95/65) -50/40 cal. row -100 double-unders Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (141) wotd (860) PDXStrength Promo