Friday Group Strength and Conditioning September 12, 2019 / By j0ssy 5R On a 3 minute timer, Sprint From N Crawford St uphill on N Pittsburg Ave toward Edison St -20 seconds max distance uphill sprint Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (142) wotd (860) PDXStrength Promo