Elizabeth Welch

“I highly recommend Jocelyn. Her classes are (I believe) Cross-fit inspired but not completely cross-fit. There are components of alot of different fitness regimes in there. I’ve taken her classes for two years at West Coast Fitness and they have helped me tremendously. As I sit here this morning with my sore butt from the workout last night… everyone should give it a try! She’s really nice too!”

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