“It has been almost a year since I found PDXstrength and I cannot say enough good things about this place and these people! My life, health and appearance have completely changed since I started going to classes with Jocelyn and the PDXstrength gang. I have dropped from a size 12 to a size 6 and my strength, flexibility, energy and general well-being has skyrocketed.
I recommend this lifestyle to ANYBODY who wants to improve themselves, especially beginners. I couldn’t do half of what I can do know when I started this journey and the classes were all completely scaled for every level of ability. Jossy, Laura, Trish and Ken are so knowledgeable, supportive and approachable, and the group structure is very motivating without any guilt or pressure. I want to go work out because I love it and I love the people I get to do it with!
If you have wanted to try a personal trainer but thought it was too expensive/too intimidating, this is the solution! At PDXStrength you get the personal attention of trainers who are constantly learning more to share with you while also becoming part of a supportive community. I have made great friends and great strides in my own fitness with the help of these amazing people and this amazing place. Thank you to Jossy and to the PDXStrength community! I am looking forward to another great year of meeting goals and surpassing my own expectations!”