Hey! I‘m Courtney the head coach at PDXstrength. I‘m thankful to be a part of the PDX Strength Coaching Staff! I‘ve been coaching and competing for 8 years with 6 appearances at regionals as an individual athlete. I also competed in the GRID League for 3 seasons, and have done elite competitions including Wodapalooza and the Dubai Fitness Championship.
As a coach I look to help athletes improve their fitness in a fun, safe and motivating way, with a focus on technique and skill development! Over the years I‘ve been fortunate enough to obtain my Level 2 and attended the Mobility, Endurance, Strongman and Kids Courses! I am excited to share what I have learned with you!
I did gymnastics for over 20 years, finishing my career as part of the UCLA Gymnastics Team. At UCLA I graduated with a B.A in History and then got my Master in Sports Management from the University of San Francisco.
Courtney coaches our Mad Skills and Group Strength and Conditioning classes and is in charge of programming our GS&C program.