Butt and Gut

Monday evenings

Ready to build a strong, powerful, shapely butt and fantastic, functional abs?  We make sure to hit the glutes from all directions, so you get the most out of your training and get the best results.  We also mix in creative, fun and functional movement that strengthen your core.   It’s time to fire up those buns and shred those abs in our one hour Butt and Gut Class! This class is for all levels.

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