Monday Home Workout

Here’s our Monday home workout brought to you by Courtney, Steve and their fur babies. ???? Stay tuned for our reopening announcements, we will be seeing you all soon!

3 rounds
15 goblet squats
15 burpee
400m run
 This is a Medium length workout. See if you can push the run pace today and keep steady pace on Burpees and squats!
Sharing is Caring!