Hey Strength Tribe and friends. We are back on our fundraiser charity circuit after taking a summer break. Come join us for a fun, low key workout for all levels. Any donation is accepted, or just attend to show your support! Class is on Sunday, September 22nd at 10 am. Invite any friends, family members, neighbors…
We are excited to be raising money for Living Yoga an incredible program that our Yoga instructor Jessica Velazquez and member Julie Ocken volunteer for. Living Yoga provides trauma-informed yoga classes in corrections and reentry, addiction and recovery, and community health; and by training community members and care providers to recognize and respond to symptoms of trauma.
Here is their Mission Statement:
Fostering healing and resilience through trauma-informed yoga.