New Workshop: Capoeira Fitness Basics
Sunday May 19th 12:30 pm
Capoeira is an Afro-Brazilian martial art that mixes acrobatics, music and dance. In this 60 minute class, you’ll get a quick overview of the history of capoeira, learn some of the basic movements, and get a great workout at the same time! This class will also introduce students to the capoeira “roda” where we’ll have a chance to apply the movements in a traditional capoeira game. Cost is only $7
No experience necessary! It’s perfect for beginners. Class is taught by our radical member, Erin Gray. All proceeds will be donated to Erin’s charity of choice.
Sign up Here: Capoeira Fitness Basics