Saturday GS&C
Complete as many rounds as possible in 17 mins of:
20 Jump Ropes
17 Deadlifts
20 Jump Ropes
17 Toes-to-something
20 Jump Ropes
17 Wall Balls
Saturday GS&C
Complete as many rounds as possible in 17 mins of:
20 Jump Ropes
17 Deadlifts
20 Jump Ropes
17 Toes-to-something
20 Jump Ropes
17 Wall Balls