4 Deadlifts, 70% 1RM
Every 2:30 for 10 mins.
3 sets
2 Rounds
8 Toes to Something
2 Wall Walks/ Inch Worms
8 Hang Power CleansÂ
-rest 2:00 between sets-
4 Deadlifts, 70% 1RM
Every 2:30 for 10 mins.
3 sets
2 Rounds
8 Toes to Something
2 Wall Walks/ Inch Worms
8 Hang Power CleansÂ
-rest 2:00 between sets-