For time:
ChipperPartner Workout
Split up work between partners
60 Toes-to-bars/Hanging knee raise/Toe to Something
40 Air Bike Calories
40 Row Calories
60 DB Snatches – pick load
Time cap: 22 mins
Post Workout Pump: 3 Rounds for Quality
100m Heavy Farmer Carry – pick load
20 DB Glute Bridges – pick load
3/3 Half Turkish Getups