Build

Wednesday evenings and mornings

Coming January 2025

Step into “Build,” where we prioritize functional strength and muscle growth for a comprehensive fitness experience. This class zeroes in on the —legs, back, chest, and arms—ensuring a well-rounded workout that will elevate your fitness journey.

“Build” is the ideal complement to our popular “Monday Butt and Gut” class, providing a balanced approach to bodybuilding-style training. Whether you’re aiming to increase muscle mass or enhance overall strength, this class is designed to help you achieve your goals.

This class is for all levels

 

 

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