Wednesday GS&C May 27, 2025 / By j0ssy Wednesday GS&C 2 rounds for time of: 30 Bike Calories 30 Deadlifts 30 Bike Calories 30 Dumbbell Hang Power Cleans Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (144) wotd (860) PDXStrength Promo