Saturday GS&C
For time:
Run, 800 m
9 Deadlifts
12 Front Squats
15 Power Cleans
Run, 800m
15 Power Cleans
12 Front Squats
9 Deadlifts
Run, 800 m
*Adjust Run distance as needed.
Saturday GS&C
June 13, 2025 / By j0ssy
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