Saturday GS&C
4 rounds, each round for time, of:
30-20 Bike Calories
20 Toes-to-something
10 Front Squats
Rest 2 mins between each round.
Saturday GS&C
4 rounds, each round for time, of:
30-20 Bike Calories
20 Toes-to-something
10 Front Squats
Rest 2 mins between each round.