Monday GS&C
PARTNER AMRAP x 36 MINUTES
1500m Row
30 Hang Power Snatch (Athlete Choice)
1250m Row
20 Hang Power Snatch
750m Row
10 Hang Power Snatch
*P1 works while P2 rests. Split work as needed.
Monday GS&C
June 15, 2025 / By j0ssy
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