For time: -30 box jumps (20/24 (16/20)
-15 clean and jerks, 65 | 95 lb. (35/65) (35/45)
-30 box jumps
-15 clean and jerks, 85 | 135 lb. (55/95) (45/65)
-30 box jumps
-10 clean and jerks, 115 | 185 lb. (75/115) (65/85)
-30 single-leg squats
-10 clean and jerks, 145 | 225 lb. (95/135) (75/105)
-30 single-leg squats
-5 clean and jerks, 175 | 275 lb. (105/155) (85/125)
-30 single-leg squats
-5 clean and jerks, 205 | 315 lb. (115/185) (105/145)
F: 20-in. box M: 24-in. box Time cap: 20 minutes