Friday at PDXstrength April 7, 2022 / By j0ssy From the rack. – Push Jerk 3-3-3-3-3 Workout 2 = 3 rounds for time: -250m Row -15 KB Swings, (up to 70/53) Sharing is Caring! FacebookTwitterLinkedInPin It Categories Home Workout (67) Quarantine Blog from Dylan (49) Uncategorized (144) wotd (860) PDXStrength Promo